On this weekend retreat we will be exploring the practice of Noble Silence – stillness of body, speech, and mind – and learning how to bring stillness into our daily lives. The retreat leaders are Bodhana and Lilasiddhi, members of the Triratna Buddhist Order who have led several Noble Silence retreats at Aryaloka. Simple vegetarian food will be served.

This retreat is suitable for people who already have some meditation experience.